True for everything you want in life…

True for everything you want in life…

Who knew you could/should drink this stuff for health benefits???  It is supposed to boost your metabolism, have anti-bacterial properties, and a whole bunch of health benefits.  I really look forward to my daily doses.

Who knew you could/should drink this stuff for health benefits??? It is supposed to boost your metabolism, have anti-bacterial properties, and a whole bunch of health benefits. I really look forward to my daily doses.

Food Prep…day 1 has been tough bc of my craving for wine…

Food Prep…day 1 has been tough bc of my craving for wine…

I want to look this good this summer…I need to focus on my eating…I can do this!  I want to feel amazing naked and not feel compelled to cover up…FOCUS.  Summer is almost here.  I CAN DO THIS.

I want to look this good this summer…I need to focus on my eating…I can do this! I want to feel amazing naked and not feel compelled to cover up…FOCUS. Summer is almost here. I CAN DO THIS.

“Here’s a fact about flab: It results not only from lack of muscle tone but also from excess body fat. “You could do 1,005 crunches, but if you don’t do enough cardio, you’ll just have very toned muscles under a blanket of fat,” says Johanna Subotovsky, learning manager at Equinox Fitness.”

So true

So true

Progress…gotta keep going…

Progress…gotta keep going…

I’m practicing a lot of “I am” “I am” statements this year so far and I feel electrified…say your dreams out loud, scream them from the rooftops, affirm your greatness over and over to yourself, out loud, and you will manifest it.  I AM A SUPERSTAR.  ;)

I’m practicing a lot of “I am” “I am” statements this year so far and I feel electrified…say your dreams out loud, scream them from the rooftops, affirm your greatness over and over to yourself, out loud, and you will manifest it. I AM A SUPERSTAR. ;)

It’s not about the material things…it’s important to remember that and also build rituals into the holidays that celebrate the true meaning of the season.

It’s not about the material things…it’s important to remember that and also build rituals into the holidays that celebrate the true meaning of the season.

Guard your thought for they become your reality.  You are a product of what you think.

Guard your thought for they become your reality. You are a product of what you think.

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